Plant Based. Gluten Free. Delicious. They’re definitely not wrong! If you’re looking to satisfy your sweet tooth with that chocolate craving you get at night (anyone else ??), you need to get on board with Pana Chocolate, one decadent cube at a time. Founded in Melbourne, Pana Chocolate is all about chocolate that’s full of antioxidants, amino acids, vitamins and minerals. Chocolate without preservatives, organic, dairy free, soy free and refined sugar free. Chocolate for everyone. We just…
When my daughter started eating most of the same foods as us once she was around one year old, I got thinking about healthy breakfast options. I grew up on sugar laden cereals and I knew I wanted something different for her. Rice cereal, porridge, weetbix were all good options but how about something a bit more fun? So I thought of creating my own version of Coco Pops and it wasn’t that hard. Abundant Earth (a Vitaco Health brand)…
It was CHOCOLATE week in the UK last week – and chocolate week is always a good thing! 😋🍫⠀ So to celebrate, we’re sharing our latest gooey chocolatey find.⠀ But before we share the love, did you know that there is a difference between Cocoa and Cacao powder – and one is better than the other?⠀ According to iquitsugar.com, raw cacao powder is made by cold-pressing unroasted cocoa beans. The process keeps the living enzymes in the cocoa and removes…
Ever asked yourself, what’s in my toothpaste? If you’re like me, for the longest time, I had no idea. I never paid attention to what I was using and just popped some on my toothbrush, and started brushing thinking about my day. Not realising that I was possibly ingesting a range of toxic substances including: ❗️Triclosan – used in many personal care items, which impedes the thyroid gland, is likely to be an endocrine disrupter, may cause reduced fertility, fetal…
