I often get asked what products I use on Juliet, as there are so many on the market. It can get confusing to know what to use or choose, as so many products contain harmful toxins and fragrances, which can cause harm to our little ones. ⠀ I always stick to products where I can understand the ingredient’s listing, they are ideally certified organic, or have recognizable ingredients at the very least and I go with a less is more…
I am a big believer in manifesting (combined with taking action) to get what you want in life, and I have a little story to share.⠀ It was Sunday morning last month, and hubby and I were chatting about how time is so limited now with all our work and family commitments. One of the things we have been striving to do is minimise – minimise our material stuff, minimise our commitments (I’m currently failing at that lol!!), minimise where…
When I reviewed this product back in January 2017, I had no idea how much interest there would be. It has been my most viewed post to date. ☀️ I can’t tell you how much it warms my heart getting feedback where my posts and product recommendations are helping you make healthier buying choices for you and your families. I try and test all my products to find the best and most functional products in each category (in my view),…
It really does.⠀ I remember a time where I never gave a second thought to what or when I ate. The only things I did think about were “this tastes good, give me more” or “I’m hungry now, what can I eat to snack on quickly” or “I’ll skip breakfast because I’ve no time and I’ll just eat a chocolate bar in the car on the way to work”. Can anyone relate?⠀ ⠀ In my my early thirties, I started…
It’s morning or afternoon tea time and you really need a pick me up. And plain fruit isn’t cutting it. So in the past, I would have a biscuit, some salty chips, lollies, anything to give me a spike in sugar or salt (or both) and I was happy for about 30 minutes. ⠀ Nowadays, I have improved my snack choices so my energy levels last a lot longer and I usually munch on a Carman’s Kitchen muesli bar, some…
When you have a baby, wipes become your new second best friend. You can never replace your first best friend … lol. 🙂 🙊 And because we use so many of them in a day – to wipe bums, faces, grubby hands, tables, floors, walls, chairs, bench tops, ourselves, pretty much everywhere your baby is in the vicinity of – it’s easy to just buy the best value for money in a bulk pack. I know I did.⠀ But ……
I’ve been watching a range of doco’s lately focusing on the world health epidemic. The rise of blood pressure, cholesterol, obesity, Type 2 diabetes, cardiovascular disease etc in our communities is alarming. And there is no sign of a decrease in sight. ⠀ We are conditioned to think that such illnesses are ‘common’ now. There’s a pill for everything, coupled with advice that you must eat well and exercise, together with a script for your daily dose of medicine that…
I LOVE drinking tea. Which might sound odd, considering I’m of Italian heritage and coffee is deeply entrenched in our culture and family way of life. I don’t mind coffee occasionally, I just much prefer tea. ⠀ Tea makes me feel relaxed, peaceful, happy, chilled and is perfect shared with a friend. It seems to soothe any conversation and help heal the soul.⠀ I don’t mind what flavour either … which was great considering on my last visit to Healthy…
What do you do when you first wake up?⠀ Check your phone? Have a warm tea or coffee, or lemon water perhaps? Give bubs a bottle? Have brekky? Chill out on the couch for a bit. Yeah, me too.⠀ ⠀ Pre-baby though, I had a very different morning routine. One I am desperate to get back to, albeit I know it will be a little modified, with the addition of little one in our lives now. My routine was based…
Nature’s beauty inspires me all over the world, as it’s so different everywhere you go. Architecture, accessibility, altitude, climate … so many factors influence what we see.⠀ Travelling over the years to many parts of the world has taught me a lot. Mainly to be grateful for where I live, and for the gift the rest of the world is to each of us.⠀ Flashing back to 1998 on my trip to Lucerne, Switzerland where I experienced this magical bridge…
