Ok peeps – I promised to share the details on this one and here it is! I’ve been using this product for around 3 weeks now. I specifically bought it from Nourished Life to see if it helps with hair growth (ya know that post-baby thinning ), but it’s a bit too soon to see the results of that. Apparently it’s around the 8 week mark where you see the full results of taking the product. I’ll be sure to…
How many of us have experienced this? We push our bodies to their limits. We think we are indestructible. We think we are eternal. The reality is that our bodies can only take so much. Drinking, smoking, poor food choices, stress, exposure to toxins, strenuous physical activity, lack of sleep…these all contribute to our bodies eventually screaming out. “STOP” Much like Federico Fellini, my relationship with my body has changed. I have absolutely pushed my body beyond it’s limits, and…
I have a love hate relationship with pills. I recall coming home after my gall bladder operation and I felt excruciating pain like nothing before and all I needed was for it go away, so I could rest and recover. The problem was that by taking the painkillers I was in minimal pain; however, I was hallucinating and couldn’t sleep as a side effect. I stopped taking them after 8 days of no sleep (plus I had started seeing some…
How many times have you thought: “I’ll start eating better tomorrow.” “I would love to do something about the extra weight I’m carrying.” “I’ve got a great business idea!” “It’s time to look for a better job.” “I’d love to start using better skincare.” And you do nothing and just go back to normal everyday life. Sound familiar? Ever wondered why? It might be a whole range of reasons. But often it’s because we feel fear. Fear of rejection, fear…
I often get asked what products I use on Juliet, as there are so many on the market. It can get confusing to know what to use or choose, as so many products contain harmful toxins and fragrances, which can cause harm to our little ones. ⠀ I always stick to products where I can understand the ingredient’s listing, they are ideally certified organic, or have recognizable ingredients at the very least and I go with a less is more…
I am a big believer in manifesting (combined with taking action) to get what you want in life, and I have a little story to share.⠀ It was Sunday morning last month, and hubby and I were chatting about how time is so limited now with all our work and family commitments. One of the things we have been striving to do is minimise – minimise our material stuff, minimise our commitments (I’m currently failing at that lol!!), minimise where…
When I reviewed this product back in January 2017, I had no idea how much interest there would be. It has been my most viewed post to date. ☀️ I can’t tell you how much it warms my heart getting feedback where my posts and product recommendations are helping you make healthier buying choices for you and your families. I try and test all my products to find the best and most functional products in each category (in my view),…
It’s morning or afternoon tea time and you really need a pick me up. And plain fruit isn’t cutting it. So in the past, I would have a biscuit, some salty chips, lollies, anything to give me a spike in sugar or salt (or both) and I was happy for about 30 minutes. ⠀ Nowadays, I have improved my snack choices so my energy levels last a lot longer and I usually munch on a Carman’s Kitchen muesli bar, some…
It’s been heating up in Melbourne of late, so the sweat pits have been getting a good work out. 😅 I’ve previously tried a wide range of different spray and paste organic deodorants to keep me feeling fresh and dry throughout the day. And not all natural deodorants work that’s for sure. To find out my top picks, be sure to check out my previous posts on Axilla paste by Black Chicken Remedies and a wonderful luxe spray by Mukti…
Yay, I’m so excited! I found healthy biscuits for my daughter to snack on…!! ⠀ Ok, I’m going to be honest here. Back in the day, it wasn’t uncommon for me to start my day with a nice strong instant coffee with around 3-4 processed biscuits each morning. That was my breakfast. And I had no idea what I was eating or doing to my body to set myself up for the day. ⠀ When I first started my healthier…
