At the very last minute a couple of months back, I decided to sign up for a 21 day challenge. It was last minute because I’d been thinking about it for days and knew that I hadn’t committed – and followed through – on anything for that length of time in a very long time, probably pre-kids was the last time. It scared me, but the $47 investment made me have skin in the game and made me value it,…
What do you do when you first wake up?⠀ Check your phone? Have a warm tea or coffee, or lemon water perhaps? Give bubs a bottle? Have brekky? Chill out on the couch for a bit. Yeah, me too.⠀ ⠀ Pre-baby though, I had a very different morning routine. One I am desperate to get back to, albeit I know it will be a little modified, with the addition of little one in our lives now. My routine was based…
It’s the start of the year (only just!), and I’ve been thinking a lot about habits and how to remain consistent in everything that is important to me, so that I live happily. Honestly, I have struggled with this over time.⠀ I think back to where I let life lead me, I had minimal routines, no rituals, and just went with the flow … and it worked for that period of my life and suited my fluid personality. But not…
Practice gratitude. Easier said than done, hey? How can you be grateful when life throws you curve balls, when relationships are rocky, when your kids have been up all night, when your husband has man-flu, when you lose your job, when you’re down to your last $50, when you don’t feel well, when life is just tough? Gratitude is actually the thing we must do in moments like these. It’s the one thing that reminds us that someone else is…
