Can certain processed and packaged food cause hay fever / asthma type symptoms? The answer is a big fat YES. It happened to me. Starting with a blocked nose which lasted about 2 years. At work, colleagues would ask if I had a cold (I didn’t), as I sounded so nasal all the time. It got worse at times with extreme bouts of hay fever symptoms, scratchy throat, blocked nose and irritability – I now know this was due to…
There is a local backyard food growing revolution happening. 👏 Consumers are becoming more and more informed about their food choices and wanting to go back to basics, with many families growing a small patch of veggies. It’s a wonderful way to save money, eat nourishing healthy food and teach your children about gardening in the fresh air. The reality is not everyone has the space or the time to do so. Wouldn’t it be great if you could buy…
