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healthy breakfast

0 In FOOD & DRINK (ADULTS)/ FOOD & DRINK (KIDS)/ RECIPES

Kid friendly – Gluten Free Banana & Oat Mini Pancakes

When my young son wasn’t able to eat gluten and wheat for a period of time, I had to look for alternatives when it came to pancakes for the kids. Even though he can now eat wheat, these banana and oat mini pancakes are a weekly breakfast option at our place that the kids (and we) love! Ingredients Makes 12 mini pancakes. 1 Banana Cinnamon (light sprinkle to your taste) 1 egg 1 cup rolled oats Milk of choice (only…

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March 16, 2021 By
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0 In FOOD & DRINK (KIDS)/ RECIPES

How to make organic chocolate rice puff cereal!

When my daughter started eating most of the same foods as us once she was around one year old, I got thinking about healthy breakfast options. I grew up on sugar laden cereals and I knew I wanted something different for her. Rice cereal, porridge, weetbix were all good options but how about something a bit more fun? So I thought of creating my own version of Coco Pops and it wasn’t that hard. Abundant Earth (a Vitaco Health brand)…

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July 8, 2018 By
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0 In FOOD & DRINK (ADULTS)

Oliver’s Real Food – a certified organic fast food chain

 OMG A certified organic fast food chain. Yep, it’s REAL people. Are you like me and have driven around feeling hungry and thought, I’d just love to get some fast food that wasn’t the usual crap? I have … plenty of times … and I kept dreaming as I paid for some soggy Maccas salad option. Enter Oliver’s Real Food. Now, I haven’t had the pleasure of trying Oliver’s yet, as unfortunately, there aren’t any stores located near me yet…

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August 26, 2016 By
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