Browsing Tag

leda nutrition

0 In FOOD & DRINK (ADULTS)

Treat yourself to these delicious chocolate biscuits!

choculence_everyday_awakenings_leda_nutrition

Who loves a chocolate biscuit? Me, Me, Me !!! Now I love a biscuit dunked in my tea, but I haven’t bought mainstream biscuit brands for a while now. Many of them have contained palm oil or vegetable oils and super high levels of sugar which I try to avoid, and frankly ingredient labels on biscuits have SO many ingredients with codes and numbers, at times it’s too overwhelming for me to work out is it healthy or not. So I try…

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1 In FOOD & DRINK (ADULTS)/ FOOD & DRINK (KIDS)

Gluten & dairy free snacks! Leda Banana Bars

It’s morning or afternoon tea time and you really need a pick me up. And plain fruit isn’t cutting it. So in the past, I would have a biscuit, some salty chips, lollies, anything to give me a spike in sugar or salt (or both) and I was happy for about 30 minutes. ⠀ Nowadays, I have improved my snack choices so my energy levels last a lot longer and I usually munch on a Carman’s Kitchen muesli bar, some…

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