Browsing Tag

personal growth

0 In MIND

Invest in a personal coach, why?

Investing in personal coaching has been something I have wanted to do for a very long time. ⁠⁠And a few months back, after a deep struggle with being in initial lockdown in Melbourne, I decided it was the right time. I was a big fuzzy hot mess. My head hurt with the overwhelm. Isolation at home with two young active children for a prolonged period, whilst running a household and a business with my hubby and a lack of outside…

Continue Reading →

0 In LIFESTYLE/ MIND

What’s emotional intelligence and why is it important?

🧠 Emotional intelligence and having an understanding of what it is and how I can hone it, is one of those life skills I have found invaluable.⁠⁠Have you heard of it? 🤷🏻⁠⁠I hadn’t. Until I worked in corporate over 10 years ago, and we had an EI coach run an assessment for the all male exec team (bar me…surprise surprise). After a ratings test, it appeared that as a female I rated higher than my other 13 male colleagues and…

Continue Reading →