Plant Based. Gluten Free. Delicious. They’re definitely not wrong! If you’re looking to satisfy your sweet tooth with that chocolate craving you get at night (anyone else ??), you need to get on board with Pana Chocolate, one decadent cube at a time. Founded in Melbourne, Pana Chocolate is all about chocolate that’s full of antioxidants, amino acids, vitamins and minerals. Chocolate without preservatives, organic, dairy free, soy free and refined sugar free. Chocolate for everyone. We just…
Blueberries are so YUM! Who’s with me? But did you know that blueberries are on the Dirty Dozen list? The Dirty Dozen outlines a current yearly list of fruits and vegetables that are exposed to the greatest number of pesticides and may therefore carry a higher pesticide residue. See my earlier post for more detail. I try my best where I can to always buy organic versions of all items on the dirty dozen list. Fresh organic blueberries are difficult…
Ever asked yourself, what’s in my toothpaste? If you’re like me, for the longest time, I had no idea. I never paid attention to what I was using and just popped some on my toothbrush, and started brushing thinking about my day. Not realising that I was possibly ingesting a range of toxic substances including: ❗️Triclosan – used in many personal care items, which impedes the thyroid gland, is likely to be an endocrine disrupter, may cause reduced fertility, fetal…
